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The following 4 symptoms appear, women must pay attention to it

  Many women have very little knowledge about the ovaries, and they don’t know what symptoms will occur after ovarian problems, which will cause the ovaries to collapse. When the following 4 symptoms appear in the body, it is likely that there is a problem with the ovaries, which should be paid attention to!
  Pain in the lower abdomen The ovaries are located in the pelvic cavity of the lower abdomen of women. If the ovarian tissue has lesions, such as ovarian inflammation, ovarian cysts, ovarian tumors, or rupture of the corpus corpus luteum, the ovaries will send pain signals. Since there are many organs in the human pelvic cavity, it is difficult to determine where the abdominal pain is caused. After this happens, you should go to a regular hospital for examination to avoid aggravation.
  Waist pain Many women with ovarian cancer often feel pain in the waist. It may be because the tissues adjacent to the uterus and ovaries are invaded by cancer cells, causing pain after adhesion. However, this kind of pain may be mistaken for lumbar spine overstrain, or lumbar intervertebral disc and other diseases, so that the condition cannot be detected in time.
  Lower extremity edema This condition mostly occurs in patients with ovarian cancer. With the development of cancer cells, the pelvic veins are compressed, resulting in the inability of lymph to circulate smoothly. After the occurrence of reflux, it will cause lower extremity edema.
  Swelling of the lower abdomen The cancer cells in the ovaries absorb a large amount of nutrients from the human body in order to maintain their own reproduction and growth. As the disease progresses, the volume of cancer cells will increase, and some patients may feel a mass in the lower abdomen, and may also develop fluid in the abdominal cavity and pelvic cavity, causing obvious symptoms of discomfort.

  Human energy comes from the dynamic effects of food, basic metabolism and activities. Therefore, in a healthy state, people are usually more afraid of cold when they are hungry than when they are full, and cold before exercise than after exercise. If you are suddenly afraid of cold in the near future, it may be a signal for help from the body, and the elderly should be more vigilant.
  Different types of anemia Anemia can cause symptoms such as dizziness, fatigue, coldness, palpitation, shortness of breath, and loss of appetite. Since there are many types of anemia, if you have the above symptoms, you should go to the hospital for blood routine tests in time to determine the type of anemia.
  Hypothyroidism Thyroxine is the main hormone that regulates human metabolism, and hypothyroidism is an endocrine disease caused by insufficient synthesis or secretion of thyroid hormone by the thyroid, or poor response of surrounding tissues to thyroxine. Therefore, the body metabolism of patients with hypothyroidism will be Slow down, and symptoms of coldness appear. In addition, patients may also be accompanied by symptoms such as fatigue, drowsiness, weight gain, low appetite, and irregular menstruation.
  Vascular disease, such as arteriosclerosis and stenosis of the lower extremities. Due to the formation of atherosclerotic plaques in the lower extremities, the arteries of the lower extremities are narrowed and occluded, which in turn leads to chronic ischemia of the limbs.
  Peripheral neuropathy Diabetic peripheral neuropathy, which is a common chronic complication of diabetes, can affect almost any nerve in the body, causing sensory, motor, and autonomic neuropathy. The clinical symptoms include chills, numbness, and pain in the fingers, toes and lower limbs.
  Hypothalamic lesions The hypothalamus is the highest center of autonomic nerves and endocrine under the cerebral cortex, and is the body’s temperature control center. Therefore, its lesions can cause endocrine disorders in the body, leading to cold, hair loss, obesity, and so on.
  Drug side effects such as antihypertensive β-blockers, common propranolol, metoprolol, bisoprolol, etc., are widely used in the treatment of cardiovascular diseases, which can cause side effects of the central nervous system, such as insomnia, fear Cold, sexual dysfunction, etc.
  Lose weight too fast Fat is a good anti-heat tissue. After fast weight loss or liposuction surgery, symptoms of coldness will appear. In addition, it is common for patients with anorexia to have weight loss and fear of cold.

  The spine is the “second lifeline” of the body, so we must learn to protect the spine.
  Don’t always keep your head down. Bad life and work habits are the main causes of cervical spondylosis, especially when you bow your head for a long time or use a mobile phone. To prevent cervical spondylosis, we must start by avoiding bowing for a long time, and at the same time strengthen the exercise of the cervical back muscles, strengthen the back of the neck muscles, and slow down the degeneration of the cervical spine.
  Let the posture “stand up” to protect the thoracic spine must pay attention to sitting, as far as possible to develop the habit of “sitting like a clock”, the upright sitting posture can exercise the back muscles. It is recommended to do more swimming, “Little Yan Fei” and other exercises that are beneficial to exercise the back muscles to protect the thoracic spine.
  To enhance back strength, you must first maintain a correct sitting posture and avoid sedentary sitting; secondly, you must exercise moderately, but avoid extreme impact, rotation and flexion on the waist; you must also exercise the waist and back muscles, such as five-point support (select the supine position, Support the bed with feet, elbows, neck and shoulders, and stretch the torso away from the bed surface) to protect the lumbar spine.
  Lose the belly Research statistics show that the number of times a normal person’s lumbar spine flexes forward is as high as 3000 to 5000 times a day. If the belly is obvious, the fat is like a sandbag hanging on the waist, which increases the burden on the spine.
  Drink plenty of water to make the spine “flexible.” Drink a small amount of water several times a day. Adults should drink about 1500 ml of water every day to make the intervertebral discs have enough water to maintain elasticity and ensure the health of the spine.
  Massage needs to be cautious. Correct and scientific massage can indeed promote local blood circulation and relieve spine pressure. However, problems such as spinal canal stenosis, severe intervertebral disc herniation, and cervical spine instability must be ruled out before massage reduction.
  Reminder: After a problem with the spine, you must go to a regular hospital for treatment. Under the guidance of a professional doctor, choose an appropriate treatment method, and perform exercises and massage on the premise of excluding major diseases.

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